Course curriculum

  • 1

    Healthy Relationship Lecture

    • The Meaning Of Healthy Relationships

    • The Importance Of Healthy Relationship

    • Common Myth

    • Types of Relationships

    • Red Flags- Part 1

    • Red Flags- Part 2

    • Red Flags- Part 3

    • Red Flags- Part 4

    • Healthy Relationship With Yourself

    • How To Take Care Of Your Emotional Needs

    • Healthy Relationship With Your Self

    • Healthy Relationship With Your Family

    • Healthy Relationship At Work

    • Signs Of Healthy Relationships

    • How To Deal With Arguments
  • 2

    Meditation

    • Sleep & Relaxation
  • 3

    Halat Hala

    • What others think

    • Communication with strangers

    • Social Media Boundaries

    • Interference in others lives

    • Respect for Privacy

  • 4

    Activities

    • How did the problem develop (English)

    • Relationship Building (English)

    • Relationship Evaluation (English)

    • This is not my responsibility (English)
  • 5

    Social Boundaries Video Lectures

    • The Meaning Of Boundaries

    • Levels Of Boundaries

    • Physical & Financial Boundaries

    • Emotional Boundaries

    • Food & Social Media Boundaries

    • Sexual Boundaries

    • Lack Of Boundaries

    • The Difficulties Of Setting Boundaries

    • The Difficulties Of Setting Boundaries

    • How To Set Healthy Boundaries- Part 1

    • How To Set Healthy Boundaries- Part 2
  • 6

    Activities - Social Boundaries

    • Boundary Exporation (English)

    • BOUNDARY VIOLATION (English)BOUNDARY VIOLATION (English)

    • Setting Boundaries (English)